Embodiments described herein include a substantially elongated and curvilinear polycarbonate mechanism with a chin and chest pad that may be releasably or permanently secured to the mechanism using at least a set screw or glue. The polycarbonate mechanism is flexible, durable and allows a user to customize chin elevation and exercise the chin, mouth, and throat to combat dysphagia and improve speech, voice, posture, and jaw alignment. Furthermore, the apparatus may be used with a variety of throat, jaw, and mouth exercises to isolate specific muscle groups and increase rehabilitation efficiency.