A nasal dilation device and method of use for applying an acupressure force at targeted cheek tissue to provide enhanced inhalation and exhalation via the remote relaxation and dilation of internal nasal passageways away from the targeted areas. The device may be used to enhance respiration during a variety of activities by indirect dilation of protected nasopharanx passageways. The device includes a support element coupled to the pads to maintain the pads at the targeted areas during use.