An orthopedic device for repairing a portion of a body comprises an orthopedic plate and a tissue protector. The orthopedic plate is configured to attach to at least one bone. The tissue protector is securely attached to the orthopedic plate and configured to at least partially detach from the orthopedic plate after a force is applied to the tissue protector. The tissue protector includes a thinned region at a portion of the tissue protector proximate to the orthopedic plate. A method of repairing parts of a body with an orthopedic device having an orthopedic plate and a tissue protector securely attached to the orthopedic plate comprises placing the orthopedic plate on at least one bone； fastening a fastener into the tissue protector and then the orthopedic plate； and detaching the tissue protector from the orthopedic plate after the fastener is completely fastened into the tissue protector and the orthopedic plate.
