A meibomian gland manual device allows for a cost-effective device for use in the home by individuals who suffer from dry eye or for daily eye hygiene. The device allows for a safe self-administration to gently express the meibomian gland, the leading underlying cause of chronic dry eye. The semi-circular projection and an affixed moist heated pad, combined with the action of gently applying pressure to the eyelid while following the natural direction of the eyelid, increases the effectiveness of expressing the meibomian gland. The material of the device allows for ease of cleaning for repeated use. Combining the device with either a warm shower or applying a warm compress to the eyes increases the effectiveness of the device to induce a manual extraction of the gland contents.
