A method for extracting an espresso coffee beverage by means of an espresso coffee machine, comprising: a) providing an extraction chamber, which comprises a dose of roasted and ground espresso coffee and a normally-closed septum which is arranged downstream of the coffee dose b) injecting hot water into the chamber, outward dispensing of the beverage being prevented through the normally-closed septum c) when the water pressure reaches a preset value, the partition is opened in order to force the beverage to pass through a small orifice before it is dispensed into the cup, the size of the orifice being such as to keep the dose of coffee contained in the extraction chamber at a substantially uniform pressure along the direction of the flow of water, so that the espresso coffee beverage extracted through the orifice comprises crema.