A method of for determining the ophthalmic lens for adapting to wearer, the method includes:Wearers data providing step,In the step process,Wearers data are provided,Wearers data include at least the instruction of the prescription of the wearer,Movement scenarios provide step,In the step process,Movement scenarios are provided,The movement scenarios include at least input motion parameter and indicate the visual environment data of visual environment,The kinematic parameter includes at least the mobile data of the translational movement on the head of wearer when at least indicating to move in visual environment,Output parameter provides step,In the step process,The desired value of output parameter is provided,The output parameter is the kinematic parameter of the wearer or has the optical parameter of the influential ophthalmic lens on the kinematic parameter of the wearer,Ophthalmic lens determine step,In the step process,The ophthalmic lens of the wearer are adapted at least to determine based on wearers data,To make the desired value of the output parameter as close possible to the output parameter when implementing the movement scenarios using the ophthalmic lens,Wherein,The output parameter is the retina stream of the wearer when implementing the movement scenarios using the ophthalmic lens.