The present subject matter relates to food products containing nutritional ingredients. The food products contain balanced nutrition to support a human body. The food products may support certain internal organs of a human body to be in balance. The combination of the ingredients may be chosen to support each of the Zang Fu organs. The food product may be balanced in terms of Yin and Yang, warming or cooling properties, the Five Elements, color, taste, or acidity. For example, the food products may contain a number of vegetables, grains, and beans. The ingredients may include some of broccoli, cabbage, spinach, tomato, sweet potato, carrot, onion, garlic, almond, and corn silk. The ingredients may include some of brown rice, barley, sorghum, adlay, black bean, millet, buckwheat, red bean, mung bean, oats, flax seed, and sesame seed.
