Physical treatment garment for aiding in treatment and healing of injured or strained muscles. Garment is made of flexible material that can be pulled up around the waist, such as compression shorts or full length tights or leggings, and the garment has one or more pockets in the thigh and/or hamstring area to hold cold packs or heat packs and have a fastener apparatus at the top. The garment has fastening apparatuses on or about the hip area and on or about just above the knee. Using a flexible or compression wrap with the compatible fastening apparatuses, the compression wrap is wrapped around the leg and/or groin area and secured using the fastening apparatuses. Pockets for ice or heat treatment are similarly located in the front or rear of the tights or leggings with fastening connections to hold ice or heat packs for treatment of the applicable injury.