The present invention provides a health food composition comprising a mulberry extract, a coffee extract, a bean extract, optionally a dietary fiber, and a nutritionally acceptable carrier. The invention further includes postprandial hyperglycemia and continuity conditions such as endothelial dysfunction, inflammatory conditions, oxidative stress, hyperlipidemia, and insulin resistance, diabetes, visceral obesity, hypertension and cardiovascular disease. Methods are provided to prevent increases in hypoglycemia, hyperinsulinemia, and the diseases and disorders associated therewith. [Selection figure] None
