The present invention relates to a manufacturing method of steamed rice in lotus leaf wrap and steamed germinated-whole grain rice using the principle of five elements. The manufacturing method of steamed rice in lotus leaf wrap and steamed germinated-whole grain rice selects grains having five colors and five tastes based on the principle of five elements, instead of simply mixing the grains mixes the grains which have been selected in a proper ratio, while germinating the grains and produces steamed rice in lotus leaf wrap and steamed germinated-whole grain rice for sale via a cooking process, an aging and fermenting process caused by mixing of enzyme, and a quick cooling and packing process. Accordingly, the steamed rice in lotus leaf wrap and steamed germinated-whole grain rice are packed to allow modern people simply eat the steamed rice in lotus leaf wrap and steamed germinated-whole grain rice for every meal, and also modern people eat steamed rice that has good tastes and flavors, is rich in nutrition and provides a nutritional balance. Therefore, the steamed rice in lotus leaf wrap and steamed germinated-whole grain rice greatly helps the health of internal organs, thereby being effective in prevention of a metabolic syndrome such as hyperpiesia, diabetes, hyperlipidemia, etc. and in losing weight.COPYRIGHT KIPO 2015본 발명은 오행원리를 적용한 연잎밥 및 발아 통곡물밥 제조방법에 관한 것으로서, 단순히 곡물의 혼합이 아닌 오색(五色), 오미(五味)를 갖춘 곡물을 오행원리에 입각하여 이들을 선정하고, 적정비율로 혼합하는 한편, 곡물을 발아시켜 취사와 함께 효소혼합으로 인한 숙성발효, 급랭포장단계를 거쳐 판매용으로 제조함으로써, 현대를 살아가면서 매 끼니를 해결하는 현대인에게 간단히 취식할 수 있는 포장은 물론, 맛과 향이 좋고 영양이 풍부하면서 균형잡힌 밥을 먹음으로써, 오장육부의 건강에 큰 도움이 되어 고혈압, 당뇨, 고지혈증 등과 같은 대사증후군 예방 및 다이어트에도 효과가 있다.
