A rehabilitation and healthcare assessment method and apparatus, applicable to the technical field of wearable devices. The method comprises: obtaining test items (S101) activating M acquisition modules corresponding to the test items among N acquisition modules of a wearable apparatus (S102) control the M acquisition modules to acquire electromyographic data during execution of the test items, and calculating first physical condition parameters (S103) and reading second physical condition parameters of a user to perform rehabilitation and healthcare effect assessment on the user to rehabilitated, and outputting rehabilitation assessment reports (S104). By automatically activating and controlling acquisition modules in a wearable apparatus after obtaining test items, automatic and efficient acquisition of electromyographic data can be achieved. By calculating physical condition parameters such as muscle strength grades and muscle cramp degrees of a user, efficient and intelligent analysis of electromyographic muscle strengths of the user can be achieved. Finally, by comparing the physical condition parameters with historical physical condition parameters to assess rehabilitation and healthcare effects, and providing a rehabilitation and healthcare assessment report for the user, the efficiency of rehabilitation and healthcare assessment is improved.La présente invention concerne un procédé et un appareil de rééducation et dévaluation de soins, applicables au domaine technique des dispositifs mettables. Le procédé comprend : lobtention déléments de test (S101) lactivation de M modules dacquisition correspondant aux éléments de test parmi N modules dacquisition dun appareil mettable (S102) la commande des M modules dacquisition pour acquérir des données électromyographiques pendant lexécution des éléments de test, et le calcul de premiers paramètres de condition physique (S103) et la lecture de deuxièmes paramètres de condition physique dun utilisateur pour effectu
