A system includes at least one earpiece having at least one sensor, at least one speaker, and at least one processor capable of ascertaining a desired position for a users head in order to guide the user as to the desired position for the users head. A method it determining a current orientation of a users head, calculating a desired position for the users head in relation to the current orientation of the users head, creating an audio signal containing instructions to guide the user as to the desired position for the users head, and transmitting the audio signal to a users ears.
