The invention provides a food supplement consisting essentially of 25-55% by weight fish oil in a creamy oil-in-water emulsion, milk solids, sweetener, flavoring agents, antioxidant, preservative and water in an amount of 35-55% by weight, wherein the milk solids are an emulsifier that provides a stable oil-in-water emulsion and are present in an amount of about 4 to about 5 % by weight of the supplement and the preservative is present in an amount to inhibit microbial growth. The supplement is useful in reducing oxidation of the fish oil in the supplement.