PROBLEM TO BE SOLVED: To provide a stretching mat capable of easily obtaining high stretching effect.SOLUTION: The stretching mat 1 is constituted so that a stretch part 11 protruded into a mountain shape is provided to the upper surface opposed to a non-earthing part 21 provided on the back of the stretching mat 1 and a vibration means is provided to the internal gap between the non-earthing part 21 and the stretch part 11. Since the stimulation caused by vibration can be applied to the body while keeping a part of the body stretched by the stretch part 11 with this stretching mat 1, high stretching effect can be obtained by the synergistic effect of them.
