The present invention relates to apparatuses and methods for exercising the facial muscles. Specifically, the present invention relates to a series of apparatuses that may be placed against or behind a users lips, on a users face, under a users chin, and/or against a users neck. As a user performs exercises with the present invention, the corresponding facial muscles become more strengthened and toned. Toning the muscles in ones face helps to reduce wrinkles, sagging, and expression marks that have developed over time. In addition, exercising of the neck region helps strengthen the soft palate that may be useful for snore prevention or singing. The apparatuses and methods described herein may be utilized for rehabilitation for stroke victims, individuals with speech impediments and other speech pathology, may increase collagen production in the lips, and may be utilized to increase blood flow to the neck, throat and face.