Described herein is a pouch or strap system for holding a temperature control element (i.e., hot/cold element). The system described herein may include multiple straps that may be retained and/or interconnected such that the system may position a temperature control element at various parts of the body. The system may include a central pouch encompassed by a first panel and a second panel, wherein the first panel has a higher thermal resistance than the thermal resistance of the second panel. The system may include a first couple of straps attached to and extending away from the central pouch, each of the first couple of straps including a single quick-release buckle component, and a second couple of straps attached to and extending away from the central pouch, wherein each strap of the second couple of straps includes two quick-release buckle components.