PROBLEM TO BE SOLVED: To provide a method which is particularly intended for subcutaneous fat in body fat and facilitates subcutaneous fat combustion effects with easy operation using a suction instrument to promptly and surely remove the subcutaneous fat.SOLUTION: The invention provides the method for removing the subcutaneous fat as a method for effectively burning and removing the subcutaneous fat, which is characterized by the combination of a means of sucking the subcutaneous fat of the body with the suction instrument, a means of moving the sucked subcutaneous fat and a method of breathing, and the cooperation of the means of moving the sucked subcutaneous fat and a breathing cycle.COPYRIGHT: (C)2013,JPO&INPIT【課題】体脂肪の中でも、特に皮下脂肪に注目し、吸引器を用いて、簡易操作で皮下脂肪燃焼効果を促し、即効性と確実性のある皮下脂肪除去が可能な方法を、提供することを課題とする。【解決手段】 本発明は、効果的に皮下脂肪を燃焼させ、皮下脂肪の除去を行う方法として、吸引器を用いて身体の皮下脂肪部を吸引する手段と、吸引した皮下脂肪部を動かす手段と、呼吸法との組み合わせ及び、吸引した皮下脂肪部を動かす手段と呼吸の周期を連動させることを特徴とする皮下脂肪除去方法を提供する。【選択図】図1