Apparatuses and methods for disrupting or preventing snoring are provided. One apparatus includes a bladder assembly comprising a collapsible structure and an inflatable bladder positioned within the collapsible structure, a conduit connecting an air inflator to the inflatable bladder, a controller in communication with the air inflator to actuate the air inflator to inflate the inflatable bladder, and an audio processor in communication with the controller. The inflatable bladder is configured to be inflated such that an entire top surface of the collapsible structure rises simultaneously along a length of the bladder assembly while the collapsible structure supports a head of a user. The audio processor is configured to detect sound waves and transmit control commands to the controller to trigger actuation of the air inflator upon detection of a trigger event.
