A bite regulator has a front band with left and right ends and left and rightmolarsections extending rearward respectively from the left and right ends of thefront band.The left and right molar sections each have an interocclusal region with acontoured topsurface and a contoured bottom surface. The contoured top and bottom surfacesare eachconfigured to match a specific contour of the wearers top and bottom teeth,respectively,and are aligned relative to one another to correctly position the wearersjaw.