A therapeutic eye mask having a wireless temperature and duration controller is disclosed. The therapeutic eye mask comprises an eye mask configured to fit over an users face, a heater and temperature sensor attached to the eye mask configured to heat and sense a temperature, and a wireless thermal controller coupled to the heater and temperature sensor configured to control the heater and temperature sensor to a particular temperature in response to a heat setting on the wireless temperature and duration controller. Such an arrangement allows a user to operate the wireless temperature and duration controller to set the heater and temperature sensor so as to achieve therapeutic warmth and flexible regulation of the temperature and long keeping the temperature constant to the therapeutic eye mask.