The main technical feature of the packaging method and packaging of instant vegetables and fruits is that the instant vegetables and fruits are first installed in a container composed of hard materials, then the inert gas is filled in the inner space of the container to replace the original air, and finally the instant vegetables and fruits and the inert gas are sealed in the container with a sealed cover to complete the packaging. Therefore, the ready to eat fruits and vegetables can be packaged in the edible and protected state to keep fresh, and the packaging of the ready to eat fruits and vegetables can be displayed directly on the shelves of the exhibition stores and sold directly to consumers.一種可即食蔬果之包裝方法及其包裝，主要技術特徵係先將可即食蔬果裝置於由硬質材料構成的盛裝容器內，然後將惰性氣體充填於前述盛裝容器內部空間取代原本的空氣，最後利用密封罩蓋將可即食蔬果與惰性氣體密封於前述盛裝容器內完成包裝。藉此將可即食蔬果在可食用且被保護的狀態下包裝保鮮，且其包裝方便展示賣場直接上架展示並可直接出售給消費者。
