A combination of bone fixation device and bending tool. The bone fixation device comprising a plurality of screw receiving members. Each screw receiving member having an aperture extending there through for receiving a screw. The screw receiving members being connected together in a line by plastically deformable connecting arms extending therebetween. The bending tool comprising first and second bending arms. Each bending arm comprising a first face, a second face and a side wall extending therebetween. The side wall comprising a recess extending between the first and second faces. The intersection of the recess with the first and second faces defining first and second connecting arm receiving apertures respectively. The recess being adapted to receive a screw receiving member.