A frozen confection is provided comprising by weight: at most 17% free sugar at most 5% total fat at most 3.5% saturated fat at least 0.5% protein at least 0.3% calcium at least 0.15% phosphorus at least 0.015% magnesium at least 0.0005% zinc wherein substantially all of the calcium, phosphorus, magnesium and zinc are from a dairy source.