PROBLEM TO BE SOLVED: To provide a device for guiding a user with eyes closed to a meditation state and stabilizing an autonomic nerve without adversely affecting the user. A meditation guidance device (1) has a light emitting unit (11) and a control unit (20) composed of a control circuit, and the control unit focuses the user's consciousness on the user. Depending on the light transmission characteristics of the eyelid, the meditation guiding part (44, 45) for guiding to a meditation state and the light emitted from the light emitting part appear to the user with the eyes closed as light in the green to yellow wavelength range. It has a wavelength correction unit (32) that corrects the wavelength of the emitted light and a light emission control unit (31) that changes the emission state of the emitted light to transmit the information regarding the meditation guidance performed by the meditation guidance unit to the user. . [Selection diagram] Figure 2【課題】使用者に悪影響を与えずに閉眼中の使用者を瞑想状態に誘導して自律神経を安定させる装置を提供する。【解決手段】瞑想誘導装置（１）は、発光部（１１）と、制御回路で構成される制御部（２０）とを有し、制御部は、使用者の意識を集中させて使用者を瞑想状態に誘導する瞑想誘導部（４４，４５）と、閉眼した使用者に発光部からの出射光が緑色系から黄色系の波長域の光に見えるように、瞼の光透過特性に応じて出射光の波長を補正する波長補正部（３２）と、出射光の発光状態を変化させることで、瞑想誘導部が行う瞑想誘導に関する情報を使用者に伝達させる発光制御部（３１）とを有する。【選択図】図２
