FIELD: medicine.SUBSTANCE: invention relates to medicine, psychophysiology and can be applied for social adaptation of personality, change of inefficient behaviour stereotypes, treatment of diseases associated with dead-end event streams. Method includes physical exercise and word impact on patient. Regulation is carried out by selection and achievement of sport aim with fixation of positive sensations to solved psychological problem. For this purpose first identified is psychological problem, emotionally important for patient, selected is its psychological solution, with which patient agrees, but which contradicts experience, fixed by bodily and emotional patients memory. Selected is achievable sport aim, which includes fulfillment of acceptable sport exercises with fixation in patient of stable association based on connection emotion-sensation-body: achieved sport aim-solved psychological problem. At the same time patient makes arbitrary workout with fixation of sensation of comfort. During rest patient is motivated to achievement of selected sport aim and solution of psychological problem. Patient does sport exercises in conditions of physical and emotional comfort. Patient obtains assistance in active achievement of set sport aim with reminding at the same time selected psychological problem solution.EFFECT: method ensures regulation of psychological state through motor activity - achievement of sport aim, removal of emotional stress and muscular grip with fixation of positive body sensations to solved psychological problem.1 exИзобретение относится к медицине, а именно к психофизиологии, и может быть использовано для социальной адаптации личности, смены неэффективных стереотипов поведения, лечения заболеваний, связанных с тупиковыми событийными потоками. Способ включает физические упражнения и словесное воздействие на пациента. Регуляцию осуществляют путем выбора и достижения спортивной цели с закреплением положительных ощущений на решенную психологическую проб
