The invention provides a health massage pad, which comprises a bottom layer and a top layer which are made of elastic materials. The top layer and the bottom layer are respectively provided with a plurality of convex parts and concave parts which can be relatively inserted on the opposite side of the bottom layer and the top layer, so that the top layer can be detachably attached on the top side of the bottom layer, and the hardness of the bottom layer is greater than the top layer. Thus, when the foot steps on the surface of the bottom layer At the same time, the top layer is compressed by force, so that the sole of the foot can be pushed against by the top of each convex part to produce the effect of massaging the sole of the foot.本創作係提供一種健康按摩墊，包含有貼合之一底層與一頂層，該頂、底層係以彈性材質製成；其特徵在於該底層與頂層之相對側分別設有可相對嵌接之複數凸部與凹部，用以使該頂層可拆地貼置於底層頂側，且該底層之硬度係大於頂層；藉此，當腳踩踏於其表面時，該頂層係受力壓縮，而使腳底可受各該凸部頂端之推抵，產生按摩腳底之效果。
