A torso compression medical device allows selectively applied compressive torso support to alleviate chest pain. The device includes a flexible band of material having a width of at least several inches and a length sufficient to extend substantially around the persons torso, with handles on ends of the band positioned adjacent the persons hands. The handles can be grasped by the person and biased to selectively generate compression forces on the persons torso from wrapping tension on the band of material. Cushions on the band distribute forces from the tensioned band onto the persons torso. Related methods of use are disclosed, including wearing the device as a garment.