An exercise apparatus comprises a base frame including a base frame connector. A movable frame including a movable frame connector is provided, and the movable frame connector is connected to the base frame connector such that the movable frame is rotatable relative to the base frame. An actuator is located between the base frame and the movable frame, and the actuator moves the movable frame relative to the base frame about the base frame connector so as to position the movable frame relative to the base frame in a selected position.
