The invention relates to an exercise device for use by a user on a selected surface material comprising a grasping member having a first end and a second end, a first tool head mounted to the first end of the grasping member and a second tool head mounted to the second end of the grasping member. Each of the first tool head and the second tool head has sufficient structural rigidity to be interacted with the surface material without significant deformation whereby a user can perform exercises upon the selected surface material by physically interacting the first tool head and second tool head with the surface material.