A therapeutic device combines both hot and cold therapy to work simultaneously together. The therapeutic device has a first portion being made of a material capable of being heated to a first temperature and a second portion having a fastener capable of connecting to a cold pack having a second temperature. The application of both hot and cold to the site of an injury of a user stimulates blood circulation to an injured muscle with heat and reduces inflammation with cold to facilitate a faster and more efficient recovery process of the afflicted area.
