A massage device is mainly composed of a plate body and a rolling member. The plate body has a top surface and a bottom surface, and a pulley block is arranged on the bottom surface, and a guide groove is provided in the middle of the plate body to roll The part is arranged in the guide groove and can move along the guide groove, and part of the rolling part protrudes from the top surface, whereby the user only needs to lie flat on the board and move the board with both feet. Massage and relax the muscles and bones through the rolling parts.一種按摩裝置 ,其主要由一板體以及一滾動件所構成,其中板體具有一頂面以及一底面,且於底面上設置有一滑輪組,且板體於其中間位置開設有一導引溝,滾動件設置於導引溝內,而可沿導引溝移動,且滾動件之部分凸出於頂面上,藉此使用者僅需平躺於板體上並以雙腳移動板體,即可透過滾動件進行按摩與鬆弛筋骨。