An eye-tracking method includes acquiring an image of an eye of a user, identifying a pupil of and a reflected light spot on the eye from the acquired image, determining a distance of the reflected light spot from a reference point on the pupil and an angle of the reflected light spot from an axis passing through the reference point on the pupil, determining a gazing point based on the distance and the angle and a pre-established set of data, and performing an operation associated with the gazing point. A system for implementing the eye-tracking method is also disclosed.