An intervertebral disk prostheses for the total replacement of an intervertebral disk of the lumbar and cervical spine has an upper plate having upwardly projecting formations anchoring it to an upper vertebra on its upper face and a concavity on its inner face surrounded by an edge. A lower plate is provided with downwardly projecting formations anchoring it to a lower vertebra on its lower face and a flat inner face surrounding a groove extending front-to-back. A middle plate between the upper and lower plate has on its upper face a convexity that is identically or differently shaped to the concavity on the inner face of the upper plate and a ridge extending front-to-back surrounded by a flat lower face of the middle plate. The ridge has flanks and the groove houses the ridge of the middle plate and permits the ridge to slide front-to-back in the groove.