To provide an edible oil containing higher unsaturated fatty acid in which amount of an oil adhering to a cap or the like and remaining after use becomes less.SOLUTION: There is provided an edible oil containing an oil having iodine value of 130 or more and middle chain fatty acid-containing triglyceride at a mass ratio of 97:3 to 30:70. There is provided an edible oil having content of the middle chain fatty acid triglyceride in the middle chain fatty acid-containing triglyceride of 30 to 100 mass%. There is provided an edible oil having content of capric acid in all amount of middle chain fatty acids constituting the middle chain fatty acid-containing triglyceride of 20 to 100 mass%. There is provided an edible oil, in which the oil having iodine value of 130 or more is a cold press oil of vegetable oilseed raw material.SELECTED DRAWING: None【課題】本発明の課題は、使用後にキャップなどに付着して残る油の量が少なくなる、高度不飽和脂肪酸を含有する食用油を提供することである。【解決手段】１３０以上のヨウ素価を有する油と中鎖脂肪酸含有トリグリセリドとを、９７：３～３０：７０の質量比で含有する食用油。前記中鎖脂肪酸含有トリグリセリドに占める中鎖脂肪酸トリグリセリドの含有量が、３０～１００質量％である、食用油。前記中鎖脂肪酸含有トリグリセリドを構成する中鎖脂肪酸の全量に占めるカプリン酸の含有量が、２０～１００質量％である、食用油。前記１３０以上のヨウ素価を有する油が、植物性油糧原料のコールドプレス油である、食用油。【選択図】なし
