A dental protection assembly includes a first shield that is selectively worn on an upper set of teeth. The first shield is comprised of a fluid impermeable material to inhibit food and liquid from contacting the upper set of teeth. The first shield is partially comprised of a deformable material. A first adhesive is positioned on the first shield to adhere to the upper set of teeth. A second shield is selectively worn on a lower set of teeth. The second shield is comprised of a fluid impermeable material to inhibit food and liquid from contacting the lower set of teeth. The second shield is partially comprised of a deformable material. A second adhesive is positioned on the second shield to adhere to the lower set of teeth.