One or more embodiments of the present disclosure may include kinesiology tape that may include a first layer of fabric with an adhesive on a first side of the first layer of fabric. The kinesiology tape may also include a second layer of fabric that may be coupled to the first layer of fabric. The first layer of fabric and the second layer of fabric may form a receiving portion. The kinesiology tape may also include a support disposed in the receiving portion. The present disclosure may also relate to associated methods.
