Disclosed herein are distraction implants for treating, for example, spinal disorders. The implants can be comprised of a U-shaped elastic member, two bone anchor members and two tension members to couple the components together. Use of the tension members allows for transfer of distraction force without unintended forces in the perpendicular plane and parasitic moments. As there are several options for anchoring to bone, the present implants can be applied to all segments of the spine from the cervical spine to the lumbar regions. The implant can be temporary or permanent, covering indications from fracture treatment to management of chronic disc disorders, including disc protrusion. Use of the present implant and methods of use are also within the scope of the invention.