A grip element having an elongate grip body with a first end region and a second end region. The grip body has a first surface near the second end region, with a curved subregion for supporting a subregion of the ball of the human hand, and an outwardly curved second surface supporting a subregion of the palm, and an inwardly curved third surface adjacent to the first surface and supporting the extended thumb, and an outwardly curved fourth surface lying substantially opposite the third surface and supporting the middle finger, adjacent to which fourth surface an outwardly curved fifth surface is provided for supporting the ring finger. The grip body has a sixth surface to support the index finger. The sixth surface, starting from a subregion of the second surface spaced apart from the second end region of the grip body, extends in the direction to the first end region and runs longitudinally along the grip body.
