A hydrogen-enriched water generator and dispenser includes a main casing, a hydrogen water generator supported in the main casing, and a water tank. The hydrogen water generator includes a magnetic field generator and an electrode arrangement supported in the main casing. The water tank is adapted for storing a predetermined amount of regular water. The magnetic field generator is arranged to deliver electromagnetic wave having ultra-long wavelength to the regular water stored in the water tank upon electrolyzing and ionizing by the electrode arrangement, so that the regular water is electrolyzed and ionized to contain a predetermined amount of hydrogen ions for direct consumption.