Sami Saalasti;Aki Pulkkinen;Joni Kettunen;Mikko Seppanen
发明人:
Sami Saalasti,Aki Pulkkinen,Joni Kettunen,Mikko Seppanen
申请号：
US13251419
公开号：
US08465397B2
申请日:
2011.10.03
申请国别(地区):
US
年份:
2013
代理人:
摘要：
A method is disclosed for guiding a person to a physiological cumulative state in physical exercise, in which the exercise has a physiological target in the form of a physiological state at the end of the exercise, a duration, and a performance parameter. At the start of the exercise the physiological target is set, as is the value of the performance parameter, and during the exercise at regular intervals: at least one quantity proportional to the momentary intensity is measured. The present physiological state and an estimate of the physiological state at the end of the exercise are calculated with the aid of momentary intensity and the exercise performed. A guidance range for the momentary intensity is defined, in order to reach the target state and the performance parameter. The user is guided by feedback to remain within the guidance intensity range.
