A wake-up system includes an illumination apparatus and an interface apparatus. A wake-up time is input to the interface apparatus. The illumination apparatus varies output and color temperature of wake-up light that it irradiates. The output of the irradiated wake-up light is increased from a wake-up operation start time to the wake-up time. Color temperature of the wake-up light is controlled to become higher in one period than in another period between the wake-up operation start time to the wake-up time.
