The present disclosure pertains to a system and method for determining sleep stages during individual sleep cycles based on algorithms and/or parameters that correspond to the individual sleep cycles. The system enables more accurate real-time sleep stage determinations compared to prior art systems. Sleep cycles are detected in real-time based on an electroencephalogram (EEG), and/or by other methods. At the end of a sleep cycle, the system is configured such that the specific algorithms and/or parameters used for the previous sleep cycle to determine sleep stages are replaced by new ones which are specifically adapted for the next sleep cycle.
