The invention relates to compositions in a form of health drinks, capsules, tablets or powders. In particular the compositions improve individuals general health, maintain and improve regeneration of human connective tissue and simultaneously provide positive cosmetic effects for a better life and more happiness for all, male, female, young and old. The composition may include compounds such as silica compound, biotin, carnosine, hyaluronic acid, methylsulfonyl methane (MSM), dimethylethanolamine (DMEA) and omega-3-oil along with other components.
