The subject of invention is the health-giving foodstuff containing ethyl esters of fatty acids of linen oil or linen oil and fish oil, characterised in that it constitutes of microcapsules in form of powder, which contains, in a protein-carbohydrate matrix, a nutraceutical with bioactive ethyl esters of acids ALA, LA or ALA, LA, DHA, EPA with not more than 4 percent by weight addition of ethanol, based on at least 99.8% anhydrous pharmaceutical ethanol, in form of drops of diameter less than 21.1m. The nature of the invention is also a method for obtaining of the health-giving foodstuff containing ethyl esters of fatty acids, namely of linen oil or linen oil and fish oil, by mixing of ingredients, their homogenisation, drying, characterised by that after obtaining liquid protein-carbohydrate matrix, a nutraceutical containing bioactive ethyl esters of acids ALA, LA or ALA, LA, DHA, EPA is introduced into it, followed by carrying out of dispergation of ester phase by mechanical agitation until stable form of emulsion is obtained, which is then treated with two-steps and two-stages pressure homogenisation: in 1st stage&mdash；at pressure of at least 20 MPa on the 1st step and 4 MPa at the 2nd step, and in 2nd stage&mdash；at pressure of at least 30 MPa on the 1st step and 10 MPa at the 2nd step, whilst homogenisation during the 1st stage is carried out in process coupled with thermal processing of the emulsion, which is then spray dried in atmosphere of temperature 160-190° C. in the inlet of to drying cabinet and the powder is dispensed in neutral gas atmosphere.Le sujet de l'invention concerne une denrée alimentaire bénéfique pour la santé contenant des esters éthyliques d'acides gras d'huile de lin ou d'huile de lin et d'huile de poisson, caractérisée en ce qu'elle est constituée de microcapsules sous forme de poudre, qui contient, dans une matrice protéine-glucide, un nutraceutique avec des esters biologiquement actif d'acides ALA, LA ou ALA, LA, DHA, EPA avec pas p
