PROBLEM TO BE SOLVED: To provide a health food which does not contain active ingredients and exhibits effects for obtaining a habit of taking health food, because a conventional health food does not allow a user to obtain a habit of taking health food easily, and the conventional health food is not easily taken by a user who does not take health food, and the conventional health food is excessively taken, and the conventional health food contains efficient active ingredients.SOLUTION: Glucose and lactose are used for tablets and capsules, and the auxiliary health food without active ingredient included in health foods is taken by a user. The user obtains a habit of taking health foods, therefore taking of the health food excessively is solved.COPYRIGHT: (C)2015,JPO&INPIT【課題】従来の健康食品は、服用の習慣をつけづらく、服用の習慣がないなどによって飲みにくく、また健康食品を過度に服用してしまう。従来の健康食品には効果のある有効成分等が含まれているが、有効成分が入っていなくて健康食品の習慣の目的等の効果を示すものを提供する。【解決手段】錠剤やカプセル等にブドウ糖や乳糖等を用い、健康食品等の有効成分を無くした補助健康食品を服用し、健康食品の服用の習慣を付けることにより、過度に服用してしまう問題などを解決する。【選択図】図1