A motorized stretching machine for enabling a user to perform stretches targeting areas throughout their body includes a metal base frame with an integral slide track on which a motor driven foot rest apparatus is mounted, a plurality of hand grip frames that enables many different hand grips, and a plurality of foot stands. A plurality of push buttons are disposed in various locations on the right side and left side to allow the user to control the operation of the motor driven foot rest apparatus. The varied positioning of the push buttons facilitates full control during stretches and full stability because the user can hold onto other parts of the machine to assist with balance while actuating the motor control buttons. Advantageously, the overall design helps users engage selected muscle groups without losing balance or flexing any other muscles so the user can enjoy a full stretch.
