PROBLEM TO BE SOLVED: To provide a health food that brings about weight loss and fall in blood pressure, is free from an unpleasant smell and taste seen in conventional health foods, and can be taken with enjoyment.SOLUTION: The present invention provides a health food comprising an extract from green leaves or a powder thereof, at least one of unrefined sugar and processed unrefined sugar, and psyllium.SELECTED DRAWING: None【課題】体重減少や血圧降下作用を有し、従来の健康食品でみられた、不快な匂いや味のしない、美味しく摂取できる健康食品を提供すること。【解決手段】緑葉エキス又は緑葉エキス末、黒糖及び加工黒糖のうちの少なくとも一種、並びにサイリウムを含有する健康食品を提供する。【選択図】なし
