This creation system provides a kind of pushup training aids for having and calculating heat consumption value, and it includes ontology, input mould group, timing mould group, storage mould group and processing mould groups. Wherein on input mould group setting what ontology, configure for inputting the weight value of user. Timing mould group calculates the time value spent when user's movement. It stores mould group and stores heat consumption value. It handles mould group and is electrically connected input mould group, timing mould group, storage mould group, and according to time value, weight value and heat consumption value, calculate the caloric value of consumption in user's what motion process. This creation thereby, provides user and finishes pushup Hou, can simply and directly learn the numerical value of heat consumption.本創作係提供一種具有計算熱量消耗值之伏地挺身訓練器,其包含本體、輸入模組、計時模組、儲存模組及處理模組。其中輸入模組設置於本體上,其配置以供輸入使用者之體重值。計時模組計算使用者運動時所花費之時間值。儲存模組儲存熱量消耗值。處理模組電性連接輸入模組、計時模組、儲存模組,且根據時間值、體重值與熱量消耗值,計算使用者於運動過程中消耗之卡路里值。本創作藉此,提供使用者做完伏地挺身後,可簡單地且直接的得知熱量消耗之數值。