The present invention is a sports accessory, which comprises a support body, an outer cover layer and two gripping auxiliary units. A space is formed inside the support body, and an opening is formed on both end faces of the support body. The two end faces of the body respectively form an inclined guiding surface, the guiding surface surrounds the adjacent opening and connects the inner side surface of the supporting body and the adjacent end surface, and the outer covering layer is disposed on the outer peripheral surface of the supporting body, the two The gripping auxiliary unit is disposed on the inner side surface of the support body and adjacent to the guiding surface of the supporting body, and the guiding surface can improve the smoothness and comfort of the training when the auxiliary tool for adding the weight is used for training. The two gripping auxiliary unit can facilitate the user to grasp the sports aid to improve the convenience and safety of operation.本創作係一種運動用輔具,其包含一支撐本體、一外覆層及二抓持輔助單元,該支撐本體內部形成一空間,並於該支撐本體的兩端面分別形成一開口,該支撐本體的兩端面分別形成一傾斜的導引面,所述導引面環繞鄰近的開口並連接該支撐本體的內側面與鄰近的端面,該外覆層設於該支撐本體的外周面,該二抓持輔助單元設於該支撐本體的內側面並分別鄰近該支撐本體的導引面,該運動用輔具用於增加荷重的訓練時,所述導引面可提高使用順暢性與舒適性,該二抓持輔助單元可便於使用者抓持該運動用輔具,以提高操作便利性與安全性。