An implant for assisting contraction and/or extension of a muscle comprises a stem (10) with an adhesion resistant segment (14) and an anchoring segment (20) wherein at least a portion of each of said adhesion resistant segment and said anchoring segment is configured to be implantable within a muscle and said anchoring segment is positioned on a distal portion of said stem and said adhesion resistant segment is positioned proximally on said stem relative to said anchoring segment.